Your direct route to NHS talking therapies.

Your direct route to NHS talking therapies.

Your direct route to NHS talking therapies.

Your direct route to NHS talking therapies.

Your direct route to NHS talking therapies.

Your direct route to NHS talking therapies.

Your direct route to NHS talking therapies.

Help Kent and Medway is a free NHS funded service that offers therapies like CBT and Counselling to help you feel like yourself again.

Help Kent and Medway is not a crisis service. If you need urgent help you can: Call your GP, Call NHS 111, Contact our local mental health service on 0800 783 9111 or call Samaritans free on 116 123 (24/7).

How are you feeling?

From time to time we can all feel down or find that we are worrying about things a lot.

It’s human nature and can happen to anyone.

It’s often easy to feel overwhelmed by work pressures, constant relationship worries or feelings of loneliness or isolation.

In fact one in four people will have some form of emotional or mental health concern, and our team of dedicated therapists supports people on a daily basis.

Help is just a few clicks away.

If you’re not feeling quite yourself, feel free to click on the picture that best suits your mood or concern.

Alternatively scroll down to find out about a service in your local area.

You will discuss and agree the treatment which will most benefit you with your therapist.

These therapies could be in a workshop, online, over the phone or face to face.

If you are an adult and registered with a GP in Kent or Medway, you can refer yourself into NHS talking therapies today.

If you want to know more about NHS Talking Therapies please see the videos below or go to NHS Talking Therapies

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© 2021 Health Kent & Medway Talking Therapies

Links:
Kent & Medway CCG: www.kentandmedwayccg.nhs.uk